The App
Please download the Boxing, Bars & Bells app which accompanies your health, nutrition and training programme. You will find the links for the App Store and Google Play below.
Your login details will be sent separately but please make sure you have added jamie@boxingbarsandbells.com to your contacts as automated emails can sometimes end up in the junk.
Using this app will enable you to view programmes, coaching, assessments, messages, forms and more. You can video your exercise technique, record results quickly and view messages from within the app.
Features
– Upload pictures to you your food diary and add notes.
– Keep track of your body composition, measurements and progress photos.
– Get reminders and check your daily habits and tasks
– View and download coaching documents and notes.
– View your training programmes, assessments, coaching, tracking, and messages in app.
– Demo videos with descriptions of the exercises in your workouts so you always know exactly what to do at every step.
– Record your results with ease and see the progress you make over time.
– Video your exercise technique to make sure you’re safe when exercising and doing everything correctly.
– Fill out your online personal training and nutrition coaching forms and assessments.
– Notifications and in app messages to keep you on track even when times are tough.
Benefits
Train at a time and place that suits you. Saving you time and hassle. This makes getting in great shape much easier and helps keep you fit and strong whatever life throws at you.
Get coaching, accountability, workouts and support all inside your app. This means I can work with you on every aspect to get you results and smash your goals.
I will be able to check your progress and results through the app so we can work together to ensure you’re doing everything correctly and keep progressing towards your targets.
Please download the relevant app for your device.
