Class information


  • We politely request that you wear trainers that have not just been used for cross country running, gardening or any other muddy activity.
  • If it’s hammering down outside, it would be amazing if you could bring a pair of dry trainers to change into.

What to bring

  • Please bring your own water, preferably in a bottle with a straw.
  • Drinking bottles with lids are cumbersome when wearing boxing gloves…
  • Having a sweat towel to hand might be useful for some.
  • A dry hoodie/t-shirt/coat to travel home in.


  • All equipment is cleaned after each use.
  • Boxing gloves are sprayed with an anti-bacterial solution after each use. All wraps are washed after each use. Anti-bacterial gel, spray and wipes will be on hand for every participant in every class. Despite these measures, cross-contamination/infection cannot be ruled out.
  • Regular attendees are encouraged to acquire their own boxing gloves and wraps which can be purchased from the BOXING, BARS & BELLS shop.
  • If you would like to purchase your own and would like some advice, please get in touch with Jamie on the BBB WhatsApp hotline or

Cancellation policy

  • If you cancel your class booking more than 24 hours before the start of the session we will refund you with a credit to the package used to make the booking or by the gifting of a package that will enable you to book onto an alternative session.
  • Any queries about refunds should go directly to Boxing, Bars & Bells. Gymcatch cannot assist you with refunds.
  • Classes need to be booked in advance via the Gymcatch app.
  • Classes can not be booked more than 14 days in advance from the start time of the class.
  • Cancellations can be made up to 24 hours from the start of the class online only and you will receive a credit.
  • You will be charged if you cancel within 24 hours from the start time of the class.
  • If you have a bundle booking you lose a session.
  • Please arrive 5 minutes before the start time of the class.