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BOXING, BARS & BELLS

Lingfield

FREE CLASS TRIALS

From October 25, three new small group (up to 3 peeps) boxing classes will be starting at Boxing, Bars & Bells in Lingfield. But before they do…

I NEED SOME HELP!

I’m looking for men and women to try them free of charge.

THE CLASSES ARE:

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BOOTY

BOX

If you’re looking to burn the calories and bust the booty then this is the class for you!

Bagwork is mixed with lower body conditioning focusing on the hips, glutes and thighs aimed at creating bowling ball bunz of steel!

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Sweat Box is a boxing only session where you'll work the bags recording punch count, speed and power wearing the punch trackers.

You will also benefit from one 2 one padwork too!

SWEAT

SWEAT

SWEAT

BOX

BOX

BOX

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No, this class isn't where you load data into cloud storage, this class is about Boxing, Bars, Bells & Big Beats!

Boxing is mixed with HIIT where you'll be smashing the slam balls, whirling the battle ropes, hoisting the dumbbells and swinging the kettles.

DROP BOX

YOU DO NOT NEED ANY BOXING EXPERIENCE!

Some knowledge of kettlebells, dumbbells and HIIT training will be handy but not essential if you want to take part in the trial classes. 

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19

Trial classes start from Tuesday 19 October!

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Class Timetable

The following timetable repeats weekly from Monday 8 November until Tuesday 21 December.

Tap 'Book Class' at the bottom of the time table to purchase and reserve your spot.

Day

Class

Time

Monday

SPIN BOX

6:00 am

SPIN BOX

12:30 pm

BEAT BOX

6:15 pm

SPIN BOX

7:15 pm

Tuesday

BEAT BOX

6:00 am

BEAT BOX

9:30 am

SPIN BOX

12:30 pm

SPIN BOX

6:15 pm

BEAT BOX

7:15 pm

Wednesday

SPIN BOX

12:30 pm

Thursday

SPIN BOX

6:00 am

SPIN BOX

9:30 am

SPIN BOX

12:30 pm

Friday

BOOTY BOX

12:30 pm

Saturday

BEAT BOX

6:00 am

SPIN BOX

7:00 am

BEAT BOX

8:00 am

BOOK CLASS

If you would like to take part in the trial classes or need more information, please fill out the form below or drop me a whatsapp by clicking the icon. 

THANK YOU!