Here you will find a useful guide to understanding all of the important features of your Myzone belt on the app. A more detailed tutorial can be found in your settings, how to find this can be found at the bottom of this page.
Covered here is more of a ‘quick start’ guide including the home and workout screens, what each section means and how to interpret the information for your first workout.
We will work through the tiles starting with the left hand side.