Tips on buying breakfast from Waitrose
- Choose a pot such as eggs and spinach or eggs spinach and avocado.
- Choose your protein such as smoked salmon or salmon steak / flakes or chicken (yes, you can eat chicken for breakfast, it’s just that our media and cereal companies have successfully convinced us it’s weird to).
- Choose a shot (optional)
- Do your best to avoid cereal. For more info on why, click here.
- Do your best to avoid bread, croissants etc. Most coffee shops and supermarkets heat (NOT MAKE) their own bread because the smell permeates the store. This is deliberate because its customers are normally hungry. The smell then stirs the taste buds, tummies and brains of the customers present into a frenzy of shit quality bread purchasing zombies.
Eggs, spinach and eggs spinach
You can add smoked, flaked or salmon filet to this and avocado. If you purchase avocado it would be wise to bear your lunch in mind and or breakfast the next because avocados have a tendency to be one of those items you forget about and go off and they ain’t cheap…
It would be wise to pair a lunch relatively low in fat such as a tuna salad from Pret or a bag of salad leaves and add your own chicken . breast and olive oil dressing.
